Hoping to see some garnished exquisitely prepared dish you might learn how to cook? LOL Well good for you, but just stay, you might learn a few things here. So, here we have sugared, peanut-studded garri au lait.. This is one of the most priceless delicacies which most Nigerians enjoy, especially the Yoruba folks.. I am sure you understand sugared garri, but then the au lait may be something out of your memory. Yes! au lait is a french word which means with milk..LOL. So, when you are drinking garri with milk then it is sugared garri au lait .. just like tea au lait, chocolate au lait , malt au lait , cornflakes au lait. . The combinations are endless.. what does this cuisine give... well.. for starters, plenty of roughages which help clear your bowels, keeping you light and free and carbohydrate which gives you strength. If you are eating it with peanut and coconut , then you can get protein, fats and oil and some detoxification ...
